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Blog
HOLISTIC BY YOU
BOOK A CONSULT
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My Health Self-Actualization
Hanna Boeckenstedt 12/1/24 Hanna Boeckenstedt 12/1/24

My Health Self-Actualization

My story.

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Thank you!
may was full and abundant, here’s the june plan☀️🌷 monthly intentions are great - but I’ve realized I have this tendency to create TOO MANY intentions, only to get overwhelmed when I’m not achieving them all to the standard I envi
Give these a try this week to promote longevity + functionality for that one and only body of yours 🫡 Other hot tips: find ways to do the first two movements within your daily life too! Taking a walk? Maybe there’s a park nearby to test that
70 year old you called… These are the habits they thanked you for weaving into your life NOW. The decisions you make now have the power to serve you OR control you in the long haul 🫡



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