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My Health Self-Actualization
Hanna Boeckenstedt 12/1/24 Hanna Boeckenstedt 12/1/24

My Health Self-Actualization

My story.

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Thank you!
Recent recap of things past me would be so proud of from this lil business of mine πŸ’Œ

πŸ’­ traveled to my fav place & gave a workshop on all things functional mobility for the educator. You all know how passionate I am about the little things we c
See attached: grocery picks you’re overlooking πŸ—‚οΈ

Justtttt in time for a Sunday restock πŸ›’

Using my obsession with the grocery store to show you picks that you neeeeed to know about, and of course, can’t leave you without the why!

Add
mission mineralmaxxing 🌼 real life things I’m doing to replenish post my own HTMA findings!! 

All in pursuit of the 3 main health goals I’m focusing on  above ❣️

My mineral patterns boiled down to: chronic stress, long term depletion,
Nothing biohacky about itttt, just making health human ✨ 

Heavy on the number 4 these days 🀌🏻



healthcoachhanna@gmail.com

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