HTMA TESTING
Understand your nutrient & mineral needs and implement an eating style designed for your metabolism.
HTMA is a non-invasive lab test that analyzes the mineral content of a small hair sample. Unlike blood tests, which show what’s happening outside the cell, HTMA reflects longer-term mineral patterns (2-3 months to be exact!) and how your body is actually utilizing minerals over time.
HTMA provides insight into:
Essential mineral levels (like magnesium, calcium, sodium, potassium, zinc)
Mineral ratios that influence hormones, metabolism, and stress
Toxic elements (such as mercury, lead, aluminum)
Nervous system and adrenal patterns
What is HTMA?
HTMA can be an incredible data-driven roadmap for nutritional gaps, lifestyle support, and long unexplained symptoms.
Mineral levels in the hair are about 10x that of the blood.
HTMA is a good indicator of the metabolic processes occurring within the cells.
HTMA sheds light on how the body’s entire energy system is out of balance and how to use nutrition to correct it.
Why hair?
PRICING + PACKAGES
BASE PACKAGE - $199
What it includes:
cost of the HTMA testing, postage / shipping of materials to you & lab
12-week comprehensive in depth diet and lifestyle plan based on your results.
Email access to clarify any questions / concerns about your protocol!
CORE PACKAGE - $345
What it includes:
cost of the HTMA testing, postage / shipping of materials to you & lab
1 monthly up to 60-minute consultation calls for 3 months to discuss results, progress, & ongoing support with the protocol
12-week custom diet and lifestyle plan based on your results.
Ability to re-test after the 3 months at no additional cost.
RETEST - $199
What it includes:
cost of the HTMA testing, postage / shipping of materials to client & lab
a comprehensive recorded video review going over HTMA results
includes another 12-week protocol post re-test
NOTE: this is for previous clients who have previously purchased HTMA testing. Re-test should ideally be 3-4 months post initial test.
** after making a selection and filling out the form, see the shopping cart at the top of the page to finish checkout**
HTMA bridges modern testing with ancestral wisdom. Our bodies evolved on mineral-rich foods, natural rhythms, and short-lived stress—not chronic pressure, depleted soil, and toxic exposure. Hair Tissue Mineral Analysis helps reveal how today’s environment is impacting your ancient biology, offering insight into stress adaptation, metabolism, nervous system balance, and mineral depletion so we can restore health at the root.