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Thank you!
mission mineralmaxxing 🌼 real life things I’m doing to replenish post my own HTMA findings!! All in pursuit of the 3 main health goals I’m focusing on above ❣️ My mineral patterns boiled down to: chronic stress, long term depletion,
Nothing biohacky about itttt, just making health human ✨ Heavy on the number 4 these days 🤌🏻
healthier holistic ways to spend love day 🩷✨ I had way too much fun making this, send to your holistic other half to show them you understand the assignment lolssss 💌
ancestral nourishment in a modern world (but truly this is how we were meant to live all along✨)
giveaway time!!! ✨ to celebrate the start of a year, I feel like there’s no better time to start making a realistic, foundational health plan that works FOR you. So I’m giving away an HTMA package that includes an initial test, a 3 month
Say it with me: “the decisions I choose to make now are like little votes for my future self’s capability, vitality, and ease 📈✨” Focus on what’s YOURS to steer 💚
3 sweet + simple rituals from October that I KNOW will leave you feeling vibrant in November🤎 Makes me think the key to feeling our best is LESS! What October rituals made you feel: 😌🧘🏼‍♀️🤗✨🧚 ??



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